Kindergarten - Personal Practices I
40 Video Lessons + Supplemental Activities
Making the transition into elementary school can be challenging for many young students. Students will spend the year focusing on various practices that can help them connect to themselves, others and the environment. In this year, students will focus on:
- The practice of connecting to self, others and the environment
- Using positive thinking can clear minds of negativity
- Practicing contentment by finding peace in each moment
- Conscious breathing
- Self-Discipline to help obtain personal goals
1st Grade - Personal Practices II
40 Video Lessons + Supplemental Activities
As first graders begin to feel older and more accustomed to school settings, they are no longer the youngest students in the school and are fully immersed in various interactions with themselves and others. During the year students focus on the following objectives;
- The goal of yoga is to be peaceful
- Breathing with awareness can help us remain peaceful
- Studying what we like and dislike can help us understand ourselves
- We are all capable and powerful beings
- We can practice trusting our own greatness
2nd Grade - Social Ethics
40 Video Lessons + Supplemental Activities
Second graders are independent and have the self-awareness to begin navigating problems and situations on their own. Second grade lessons focus on students developing a sense of individual and social ethics that help to create peaceful connections. This year, students focus on the following objectives;
- Kindness can be extended to ourselves, others and to the environment
- Truthfulness means living life with integrity
- We can be truthful to others and truthful to ourselves
- Negative thinking can steal our ability to find peace
- Moderation is about letting go of access and living within the limits of enough
- Non-Possessiveness is the ability to fully experience something, and then let it go when the time is right
3rd Grade - Ethical Standards
40 Video Lessons + Supplemental Activities
The academic, social, and emotional growth that is made in third grade is apparent in a students’ increased reading comprehension, mathematical advancements and boost in learning experiences that require analytical thinking and collaboration. PeaceMindED lesson in this grade focus on exploring;
- The various ways to connect with self and others
- Peace can be found within ourselves
- Breathing with awareness can help us find peace within
- Nonviolence can be applied to how we treat ourselves, others and our environment
4th Grade - Ethical Standards II
40 Video Lessons + Supplemental Activities
As fourth-graders continue to build relationships and interactions with their peers and classmates, PeaceMindED curriculum encourages students to develop a sense of their own ethical standards that can be used as they navigate through their ever increasing social worlds. This year of study focuses on;
- Defining positive thinking, and its benefits on self-development
- The value of moderation, and an awareness of all of our actions with an attentiveness to each moment
- The understanding of moderation when applied to how we approach our diets, relationships, schoolwork and extracurricular activities
- The benefits of being present and content
- Exploring the value of appreciation and gratitude
5th Grade - Personal Responsibilities
40 Video Lessons + Supplemental Activities
Fifth-graders are hyper aware of social situations that can negatively affect their ability to self-regulate and focus. This year of PeaceMindED curriculum explores the various ways that students can look within to calm racing and sometimes even anxious minds. The year focuses on exploring how;
- Thoughts can influence how we are feeling
- We can choose how we think, and what we think about
- Contentment and peace can be practiced and learned
- Practicing gratitude can influence our ability to find contentment in each moment
- Self-Discipline can help us transform into the people that we want to be
- Silence and reflection can help us better understand ourselves
Available in Fall 2022
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